Sautéed Asparagus & Zucchini Summer Salad with hummus & Fijian Turmeric & Cumin Patties
How delicious does this Sautéed Asparagus & Zucchini Summer Salad with hummus & Fijian Turmeric & Cumin Patties look?
We teamed up with awesome Nicky Skinner at "Nourish and Vibrant" to make the perfect summer salad! Delicious and super easy to make!
We teamed up with awesome Nicky Skinner at "Nourish and Vibrant" to make the perfect summer salad! Delicious and super easy to make!
Difficulty level: Easy
Total Time: 20 mins
Meals served: 2
Ingredients
Salad
- Small zucchini 1
- Asparagus 1 Bunch
- Mesclun lettuce for two
- Small cucumber 1/2
- Avocado 1/2
- Black beans (cooked) 1/2 cup
- Pumpkin seeds 4 Tbsps
Dressing
- Lemon Juice 1 lemon
- Olive oil 2 Tbsps
- maple syrup 1 Tbsp
- Dijon mustard 1 tsp
- Hummus 4 Tbsp
- Amino Mantra Fijian Turmeric & Cumin Patties 2
Method
1. Heat oven and cook patties as per packet instructions.
2. Heat 1 Tbsp of olive oil in a fry pan. Dice zucchini into rounds and chop asparagus, removing the tough ends.
3. Sautee zucchini and asparagus in the fry pan for 2 minutes until browned, add pumpkin seeds and fry for another 2 minutes.
4. Arrange mesclun on two plates, top with sliced cucumber, sauteed vegetables, diced avocado, black beans and pumpkin seeds (reserving 2 Tbsp to garnish at the end).
5. Make dressing by combining the dressing ingredients and whisking. Pour over salad.
6. Spread 2 Tbsp hummus per person on to the side of a plate and top with hot patties and last of the pumpkin seeds.