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Home / Recipes / Creamy Cauliflower Soup with Caramelised Garlic & Chive Patties
Creamy Cauliflower Soup with Caramelised Garlic & Chive Patties

Creamy Cauliflower Soup with Caramelised Garlic & Chive Patties

Difficulty level: Easy

Total Time: 25 mins

Meals served: 2 Servings


Ingredients

- Amino Mantra Garlic & Chive  Plant Patties             2 Patties 

- Cauliflower large florets &                                        1ea Small head

   chop the soft top part of the stem 

- Brown onion sliced                                                    ½ Onion

- Vegetable stock or water                                           750mls

- Plant-based milk (Soy, Rice, etc.)                             250mls

- Olive oil                                                                     1tbsp

- Salt & Pepper                                                            To taste


(Optional)

-Fresh herbs (Rosemary, Thyme, Chives, etc.)           3-4 sprigs

-Sliced Baguette (or Gluten-free option), Toasted        2 slices


Special equipment:

-Stick Blender or Blender


Method

  1. Bring a large pot or soup pot to a medium heat. Add the oil and add the sliced onions with it. Saute for a minute till translucent.
  2. Crumble 1x Garlic & Chive pattie into the pot and saute for 2 minutes, stirring making sure it doesn’t stick to the pot. Saute till lightly browned.
  3. Add the cauliflower florets and the chopped stems. And saute for 2 minutes.
  4. Add the vegetable stock and bring to a boil. Once it comes to a boil, reduce the heat to simmer. Cover the soup with a lid and let it simmer until the cauliflower is cooked through.
  5. While the soup is simmering, heat oil in a small fry pan. Sear the 2nd Garlic & Chive pattie on both sides for 2 -3 minutes until golden brown. You can cook it for longer if you like the surface crispy.
  6. Once the cauliflower in the soup is soft, using a stick blender, blend the ingredients in the pot until it's creamy. If using a regular blender be cautious when blending hot soup. Cool down the soup a little before blending. Add pureed soup back to the pot and adjust seasoning with salt and pepper, and consistency with plant-based milk of your choice - soy, rice, almond, etc.
  7. Cut the 2nd Garlic & Chive pattie into small cubes for garnish. Serve the soup in a bowl and place the cubes on top. Garnish with toasted sliced bauguette or suitable gluten-free substitute and sprig of herbs. Your soup is ready to eat.

Creamy Cauliflower Soup with Caramelised Garlic & Chive Patties Final